**** We Currently do not have a 200-hr intensive SOS training scheduled.  
You must complete on of the 50-hr intensives (Austin, NYC, Miami, Costa Rica) and then complete the additional 150-hr 8-day intensive in Austin Texas Spring 2019. Hope to see you there!   


150-Hr Yoga Teacher Training :
8 Day Intensive in Austin Texas

March 23-30, 2019
* You must attend one of our 50-hr intensives first, if you want to get the 200-hr certification. 

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Yoga Teacher Training Certification :200 Hour 12 Day Intensive Program

Dates: TBA
7am-8:30pm

Location: 6th Street Center, Manhattan, NYC

Tuition:
$2008  Early Bird Rate - Enroll with $808 deposit
$2808 Full Tuition - Enroll with $808 deposit.  

Payment plan options: Deposit of $808 to reserve space plus 4 additional payments of $550.  
*Deposit is non-refundable. Tuition is non-refundable within 30 days of the start of training
 

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This training is for all people

We designed this program for people who want to be free in body, mind and heart.

Whether you are beginner in yoga or an experienced teacher, we offer something new—turning the ordinary to extraordinary by elevating our own consciousness.

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Teacher training includes

Asana

Learn to teach and help others with intelligent Hatha and Vinyasa Yoga sequencing for all levels includig energy and organ awareness - beginner to advanced from the lineage of Sri Dharma Mittra.

Pranayama

Practice and teach breathing techniques to balance, heal and activate mental powers.

Diet and Healing techniques

Learn and practice acupressure and the Yogic diet.

Physical and Energetic Anatomy

Applied, embodied and relevant anatomy.

Science of Meridians

Learn to teach Yoga using the ancient science of energy pathways, organs and emotions.

Bhakti and Mantra

Celebrate Yoga with the art and science of devotion and sound.

Diet & Spiritual Discourse

Study the ancient Masters and practice timeless techniques to sharpen and expand the mind.  Find your Self in the Heart.