Learn how to use the meridian and five-elements system to enhance your yoga practice and teaching skills.
This course includes in-depth study of meridian systems, chakras and physical anatomy. Techniques include asana, pranayama and meditation.
Copy of The Science of Self : Yoga, Pathways, Organs and Emotions by Rose Erin Vaughan - $37 value
Online course workbook, study materials and open-book multiple choice exam.
Meridian-based fascial stretching e-booklet.
Evaluation of essays and feedback by Rose Erin Vaughan.
An opportunity to serve others through SOS Service Project.
25 hours of Yoga Alliance approved Continuing Education (Non-Contact hours).
Requirements for completion certificate:
Study: Read and study the entire SOS book included in your package.
The Science of Self : Yoga, Pathways, Organs and Emotions by Rose Erin Vaughan, MSAc
Assessment : Complete the open-book online exam at your own pace. Answer 2 out of 3 short essays.
Practicum: Create a service project wherein you design, promote and teach 2 free 60 minute SOS based Yoga classes.
Science Of Self Yoga
25 Hour CEU - Yoga Alliance Approved