Continuing Education

Learn how to use the meridian and five-elements system to enhance your yoga practice and teaching skills.

This course includes in-depth study of meridian systems, chakras and physical anatomy. Techniques include asana, pranayama and meditation.

 

Copy of The Science of Self : Yoga, Pathways, Organs and Emotions by Rose Erin Vaughan - $37 value

Online course workbook, study materials and open-book multiple choice exam.

Meridian-based fascial stretching e-booklet.

Evaluation of essays and feedback by Rose Erin Vaughan.

An opportunity to serve others through SOS Service Project.

25 hours of Yoga Alliance approved Continuing Education (Non-Contact hours).

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This course is required for entry into the SOS Advanced Yoga TT 300-hr program, if you did not complete the SOS 200-hr YTT.

Requirements for completion certificate:

Study: Read and study the entire SOS book included in your package.
The Science of Self : Yoga, Pathways, Organs and Emotions by Rose Erin Vaughan, MSAc

Assessment : Complete the open-book online exam at your own pace.  Answer 2 out of 3 short essays.

Practicum: Create a service project wherein you design, promote and teach 2 free 60 minute SOS based Yoga classes. 


Science Of Self Yoga

Introductory course

25 Hour CEU - Yoga Alliance Approved