Enjoy beautiful Woodstock while you practice the deeply healing and rejuvenating techniques including : Meridian Yoga Therapy, acupressure, ear seeding, cupping, moxa, breathing practices, mantra and more. We will have the option share walks outside, share meals, or just rest.
*These hours apply to any of our Yoga Teacher Certifications.

Typical Daily Schedule::
10-11am Pranayama and Mantra
11:15-1pm Yoga Asana (Vinayasa + Yin)
1:30-3pm Lecture/Discussion (Yoga Sutras, Energy Anatomy) and/or Acupressure practice
3-4:30pm Break
4:30-6pm Lecture/Discussion (Yoga Sutras, Energy Anatomy) and/or Acupressure practice
6:30-8 Evening Practice (Pranayama and Meridian Ypga Therapy Sequence)

MYT Yin 50-hr Practice Intensive*
Mar 27-31, 2024
Woodstock Yoga House , NY

$1208 (includes housing and evening meal) / $1008 (not including housing)