Acu Adjustments Certification
Adjustments, Alignment, and Acupressure Wisdom
5 Days Practice and Adjustments Intensive with Dr Rose Erin Vaughan and Caro Lokah
You’re invited to a weekend built for the body-nerds, the healers, the teachers, the curious movers, and anyone who wants to understand how to actually free their body instead of fighting it.
Meridian yoga Practice twice daily
Unique Hands-on adjustments with a focus on meridian alignment
Acupressure points
All welcome! Brand new to meridians? No problem. If you already have some footing, even better. We’re taking what you know and plugging it into a system that makes your whole practice make sense.
Great food, friends, hiking, sauna, cold plunge, fire pit
We’ll study the pathways, feel them on our own bodies, and learn how to apply pressure, direction, and geometry in a way that supports both your students and your own practice. You’ll leave with a deeper understanding of how to read a body, how to help it unwind, and how to create more space with less force.
And we’re doing it all in Woodstock, New York. March. Crisp mornings, magic air, hikes, communal meals and that quiet upstate vibe that hits different after winter. It’s the perfect reset before spring. This one always fills fast, so sign up early especially if you want one of the private rooms. They go quick.
Also gain an understanding of the Five Elements that enables you to target distinct emotions, seasonal energies, and common health conditions effectively. For instance:
Water Element: Ideal for sequences addressing fear and trauma, aligning with the winter season, promoting deep rejuvenation, and supporting issues related to aging.
Wood Element: Suited for releasing anger and frustration, harmonizing with the spring season, and alleviating general muscle tension.
Fire Element : Helps create a sense of connection to the innermost Self, the Divine and others around us, bringing more Joy and inspiration while relieving depression and anxiety. Fire element is a great Summer practice.
Earth Element : Great for invigorating the physical body, digestion and metabolism and sharpening the intellect. Earth demands a strong physical practice and is a great practice for late summer.
Metal Element : Ideal for cultivating a sense of “letting go” or surrender, resolving grief, improving Lung health and opening the throat. Metal Element is aligned with the Autumn season.
March 18-22, 2026
Yoga House, Woodstock NY
Tuition $1000
With bunk bed $1200
With private room $1500
