Empower your practice and teaching with knowledge of the physical body. This course Includes all major systems, muscles, bones, joints, common conditions and applications to Yoga practices.
Anatomy clay modeling and other fun learning exercises.
Includes daily anatomy-based asana and pranayama practice with Rose Erin to help you embody the knowledge.
IN PERSON : NYC
February 7-8 + 14-15
10am-6pm (Asana + Lecture/hands-on workshop)
*Hours apply towards teacher certifications or continuing education hours.
Complete course includes:
Breathing and Organs and Systems
Bones, Joints and connective tissue
The Spine
Hips, Knee and Feet
Shoulders, Elbows and Wrists
Common Injuries and conditions
Hands-on practice
Posture analysis and alignment