What is Meridian Yoga Technique (MYT)?

“I’ve found myself telling friends/family that my relationship to the pain in my chest has transformed with my MYT prescription. Now, in listening to your lecture, I’m hearing you say that that’s the goal and am feeling lots of gratitude & inspiration!! ”

— Tiffany

In modern times, much of our physical pain comes from problems in the mind and emotions. The ancient philosophies like Yoga and Chinese medicine are sophisticated systems that offer maps of the body, mind and soul, a different kind of anatomy that acknowledges the physical as well as the emotional. Even in modern culture, the heart is known not only as an organ that pumps the blood, but also as the source of love and compassion, connection to divine and other. The techniques of these two systems were designed as both physical medicine and tools for spiritual development. MYT is a modern synthesis of these two ancient systems. MYT techniques work in the same way that Yoga asana works - relying on the connection between the physical, emotional and spiritual. Like Yoga asana, MYT uses physical methods to Ease the flow of energy through the subtle channels and release muscle tension, joint pain, headaches, digestive issues, anxiety, depression, etc.. Meridian Yoga Technique is a healing modality that can be applied to self or others. This system is based on the 8-limbed Yogic principles and informed by the traditional Chinese Medicine meridian system of points and pathways. MYT techniques can be used within Yoga classes. It is our belief that in serving others, we can heal ourselves also.
Accredited by AADP (American Association of Drugless Practitioners).

**The Meridian Yoga Technique (MYT) certification allows graduates to use the title, "Certified MYT Practitioner." These techniques can be used to inform the Yoga Practice for yourself and for your students. The MYT certification program does not provide graduates with a legal license to practice massage, bodywork, or acupressure in New York, or any state.

“I loved my experience with private sessions. Learning from different perspectives and gaining confidence to be able to give a private session to one of my favorite teachers was an incredible experience. This training made me find my voice and helped to realize when the heart is pure and the intention is clear, helping others also helps you. Listening is the most important part and it can help people more than we can ever imagine.
The questions give a wonderful depth when answered with lots of details about the person’s history and their goals they would love to achieve. It gives a broad perspective on what they experienced, emotional and physical patterns in life. After privates, everything clicked in my mind much better and summed up beautifully about this amazing training. I can’t recommend this training enough. It changed my life!”

— Nil